Many people carry the silent echoes of their early experiences without realizing how deeply those moments have shaped their thoughts, behaviors, and relationships. Childhood trauma can take many forms—from neglect and emotional distance to instability, criticism, or abuse—and its effects often linger well into adulthood.
This gentle, 15-question quiz is designed to help you reflect on patterns in your life that may be connected to unresolved childhood wounds. It's not about labeling yourself—it's about increasing awareness, offering clarity, and opening the door to healing.
Whether you're just beginning your self-discovery journey or you're deep in the process, this quiz can be a meaningful step toward understanding your inner world with compassion.
Disclaimer: This quiz is for self-reflection only and does not replace professional mental health care.
