Am I Trauma Bonding?

Are you stuck in a relationship that feels both intense and confusing? This quiz will help you explore whether you're experiencing a trauma bond—an emotional attachment formed through cycles of hurt, reconciliation, and dependency. By answering 15 reflective questions, you’ll gain insight into your relationship patterns and discover steps you can take toward healing.

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Childhood Trauma Quiz: Am I Experiencing the Effects of Childhood Trauma?