6 Reasons Why You're Struggling to Date (And How to Break the Cycle)

Dating feels harder than ever, and you're not imagining it. From dating app burnout to fear from past relationships, many people find themselves stuck in the same emotional loops without knowing why. After nearly a decade as a therapist, I’ve seen the same struggles come up again and again. In this article, I break down 6 real reasons you're struggling to date, and how to finally break the cycle.